Friday, February 28, 2014

Exercise Escapades

This week was a complete success! I worked out every day (Mon.-Fri.)! I actually did a lot more work this week than normal (workout wise) since I only did the treadmill one day and T25 the rest of the week (following Tania's modified version, of course)! I am actually pretty proud of myself. I have always loathed exercising, ever since I was a kid. But, I know I have to do it to get (and stay) healthy. I'll just have to suck it up and DO IT! Here's this week's workout schedule:

Monday: Focus T25 Speed 1.0 (Alpha)
Tuesday: Focus T25 Cardio (Alpha)
Wednesday: Focus T25 Full Body Circuit (Alpha)
Thursday: Treadmill - 30 Minutes; 50 Jumping Jacks
Friday: Focus T25 Speed 1.0 (Alpha)

I was pretty tired by the end of the videos, but I think it will be well worth it come Wednesday! I've also been forbidden to go home and see my family this weekend since the weather is about to get nasty, so I'll be stuck in my apartment all weekend. Actually, that's probably a good thing since I can make smarter eating choices and not be tempted. Here's to hoping for school Monday since I would actually like to be out of school for at least part of the summer!

Shout out to Robin for finding this gem!


5 days until Weigh-In Wednesday!

2 comments:

  1. You get that T25!!! Way to kick it up this week! You're amazing! <3

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