Another week to check off the list! I worked out every weekday this week. I changed it up a bit because I was getting bored with T25. After our pottery class, Robin and I worked out with Brittany at her apartment. Then, Thursday, I went up to Warrensburg again to just hang out, and Robin, Brittany, and I went to the UCM track. They are legit runners, and I tried. There were also a bunch of baseball players on the field, and I don't do audience-viewed runs. I downloaded the Nike Run app. so that I can track my progress! Also, I am NOT a fan of Jillian Michael's DVD workouts. She just isn't as motivational as Shaun T, and honestly, she scares me a bit. Anyway, here's this week's workout schedule:
Monday: 1.75 Mile Walk/Jog around Concordia (30 min.)
Tuesday: Focus T25 Upper Focus (Beta)
Wednesday: Jillian Michaels Cardio
Thursday: 2 Mile Walk/Jog around the Track in Warrensburg
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