Friday, April 11, 2014

Exercise Escapades

Well, against all odds, I worked out every day this week! Yay!! I'm quite happy that I packed my workout clothes for my cousin's wedding here in Montgomery, Alabama, because our hotel has a gym. We left Cape Girardeau at 4:00 this morning and got here in plenty of time for me to workout, shower, and get ready for the rehearsal dinner. I'm so happy that I didn't have to skip today! Plus, we went out for BBQ for lunch and are going to have southern cooking for dinner (crab cakes, shrimp and grits, steak, etc.), so I'm glad I earned some extra activity points for the night. Hopefully I can still stay within my normal points range, though, since I never use my extra activity points.
It's been so good to see my family! They all live in different states or too far away in St. Louis for me to get to see them very often, so this has been a wonderful trip so far. Wedding pictures to come! Here's this week's workout schedule:

Monday: 1.74 Mile Walk/Jog around Concordia (30 min.)
Tuesday: Focus T25 Cardio (Alpha)
Wednesday: 1.77 Mile Walk/Jog around Concordia (30 min.)
Thursday: Focus T25 Speed 1.0 (Alpha)
Friday: Bike (Hotel Gym - 30 min.)
Monday's Jog/Walk
Wednesday's Jog/Walk - Oklahoma?
Hotel Gym!
5 days until Weigh-In Wednesday!

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