Sunday, June 15, 2014

Exercise Escapades

Sorry, everyone! I didn't get a chance to post my workout schedule Friday. It's been a busy, busy weekend! I didn't do so well working out every day, but when I did work out, I worked harder than normal. Here's this week's workout schedule:

Monday: Elliptical (home) - 10 min. / Treadmill (home) - 25 min.
Tuesday: None
Wednesday: Walk/Jog around Concordia - 35 min.
Thursday: Treadmill (gym) - 1 hr.
Friday: None



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